Scribble scribble scribble,
Scribble your thoughts down.
Let the ink or lead
Turn your frown upside down.
It helps you let loose,
Makes you feel lighter.
You were meant for more than this,
You can always be better.
Stress, anger & negativity,
Deep breaths and counts of ten.
Pick that pencil up or if you choose, a pen
Write a loved one a letter and see what happens then.